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	<title>Dr. Kristina Peck | Psychologist, Charlotte, NC</title>
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	<description>Home page for ACT Therapy specialist Dr. Kristina Peck</description>
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	<title>Dr. Kristina Peck | Psychologist, Charlotte, NC</title>
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		<title>ACT Resources:  Introductory Videos</title>
		<link>https://drkristinapeck.com/act-resources-videos/</link>
		
		<dc:creator><![CDATA[drkristinapeck]]></dc:creator>
		<pubDate>Wed, 02 Sep 2020 05:28:37 +0000</pubDate>
				<category><![CDATA[ACT Therapy]]></category>
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					<description><![CDATA[These videos, from Russ Harris's "The Happiness Trap" site, give a great introduction to ACT therapy. If you're intrigued by these videos and...]]></description>
		
		
		
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		<title>A Non-Technical Overview of Acceptance and Commitment Therapy (ACT)</title>
		<link>https://drkristinapeck.com/a-non-technical-overview-of-acceptance-and-commitment-therapy-act/</link>
		
		<dc:creator><![CDATA[drkristinapeck]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 17:15:19 +0000</pubDate>
				<category><![CDATA[ACT Therapy]]></category>
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					<description><![CDATA[In my practice, I offer a unique approach based on Acceptance and Commitment Therapy, often called ACT...]]></description>
		
		
		
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		<title>Recommended Books</title>
		<link>https://drkristinapeck.com/clone-of-recommended-podcast-episodes-2/</link>
		
		<dc:creator><![CDATA[drkristinapeck]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 08:21:12 +0000</pubDate>
				<category><![CDATA[Books]]></category>
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					<description><![CDATA[Here are some books you might find informative.  

These can be found in most local bookstores, as well as all of the online options.]]></description>
		
		
		
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		<title>Recommended TED Talks</title>
		<link>https://drkristinapeck.com/recommended-ted-talks/</link>
		
		<dc:creator><![CDATA[drkristinapeck]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 07:44:47 +0000</pubDate>
				<category><![CDATA[TED Talks]]></category>
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					<description><![CDATA[Here are some helpful TED talk videos that I think you'll find informative. ]]></description>
		
		
		
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		<title>Recommended Podcast Episodes</title>
		<link>https://drkristinapeck.com/clone-of-recommended-ted-talks/</link>
		
		<dc:creator><![CDATA[drkristinapeck]]></dc:creator>
		<pubDate>Wed, 03 Jun 2020 20:39:12 +0000</pubDate>
				<category><![CDATA[Podcasts]]></category>
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					<description><![CDATA[Here are some helpful podcast episodes that I think you'll find informative]]></description>
		
		
		
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		<title>Mindfulness Apps &#038; Downloads</title>
		<link>https://drkristinapeck.com/clone-of-mindfulness-classes-and-community-groups/</link>
		
		<dc:creator><![CDATA[drkristinapeck]]></dc:creator>
		<pubDate>Tue, 02 Jun 2020 23:07:07 +0000</pubDate>
				<category><![CDATA[Mindfulness Apps]]></category>
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					<description><![CDATA[Listening to guided meditations is a great way to get acquainted, or re-acquainted, with a mindfulness practice. 

The following are some resources you might be interested in exploring. ]]></description>
		
		
		
			</item>
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		<title>Mindfulness Classes and Community Groups</title>
		<link>https://drkristinapeck.com/clone-of-recommended-podcast-episodes/</link>
		
		<dc:creator><![CDATA[drkristinapeck]]></dc:creator>
		<pubDate>Mon, 01 Jun 2020 22:42:17 +0000</pubDate>
				<category><![CDATA[Community]]></category>
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					<description><![CDATA[Here are some local mindfulness classes and community group you might be interested in learning more about. ]]></description>
		
		
		
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