ACT Resources: Introductory Videos
These videos, from Russ Harris’s “The Happiness Trap” site, give a great introduction to ACT therapy. If you’re intrigued by these videos and…
Read MoreRecommended Podcast Episodes
June 3, 2020
Here are some helpful podcast episodes that I think you'll find informative.
Please contact me if you would like to discuss any of these issues and how they relate to your life.
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A Non-Technical Overview of Acceptance and Commitment Therapy (ACT)
In my practice, I offer a unique approach based on Acceptance and Commitment Therapy, often called ACT…
Read MoreRecommended Books
Here are some books you might find informative.
These can be found in most local bookstores, as well as all of the online options.
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