September 2, 2020

ACT Therapy

These videos, from Russ Harris’s “The Happiness Trap” site, give a great introduction to ACT therapy. If you’re intrigued by these videos and…

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September 1, 2020

ACT Therapy

In my practice, I offer a unique approach based on Acceptance and Commitment Therapy, often called ACT…

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September 1, 2020

Books

Here are some books you might find informative.

These can be found in most local bookstores, as well as all of the online options.

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September 1, 2020

TED Talks

Here are some helpful TED talk videos that I think you’ll find informative.

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June 3, 2020

Podcasts

Here are some helpful podcast episodes that I think you’ll find informative

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